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Pre-K Fun Alphabet Cooking
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Quiche
Bake a
quiche for lunch. Easy Quiche. This is an easy mix it up in one bowl
and cook recipe.
You may substitute chopped spinach for the broccoli if you wish.
Prep Time: approx. 10 Minutes.
Cook Time: approx. 50 Minutes. Ready in: approx. 1 Hour. Makes 1 - 10 inch
quiche (8 servings).
4 eggs,
3/4 cup biscuit baking mix,
1/4 cup butter, softened,
1 cup grated Parmesan cheese,
(10 ounce) package chopped frozen broccoli, thawed and drained
1 cup cubed cooked ham,
8 ounces shredded Cheddar cheese
Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 10
inch quiche
dish. In a large bowl, beat together milk, eggs, baking mix, butter
and parmesan
cheese. Batter will be lumpy. Stir in broccoli, ham and Cheddar cheese.
Pour into prepared
quiche dish. Bake in preheated oven for 50 minutes, until eggs are set and
top is golden brown.
Quaker
Oats
Make
hot oatmeal for breakfast.
Quesadillas
1 Dozen flour tortillas
1 Lb. Cheese - either Cheddar or Monterey Jack (grated
or sliced thin)
1/2 cup sugar (optional)
Warm tortillas on a griddle or grill to soften.
Place cheese on half of the tortilla
and fold over and
return to grill. Let it toast a little on one side,
then turn over
to toast the other side long enough to melt
the cheese. When cheese is
melted remove from grill
and cut into halves or fourths to serve. Quesadillas
may be sprinkled with a little sugar if a sweet taste is
desired.
Graphics by
AMR ORIGINALS
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